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Training for Speed, Agility & Quickness

SKU# 1248623

each

In stock

Ships FedEx

Key Benefits:

  • Included Bonus DVD

Quick Overview

Training for Speed, Agility & Quickness
Details
     

    Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition.
    What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports:
    Baseball and softball, Basketball, Soccer and field hockey, Volleyball, Football, Tennis, Netball CricketRugby, Australian rules football

    Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes’ innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD. 

Additional Information
Material 1248623
SKU 1248623
Product Id (PID) 62207
Weight 1.7400 LB
Brand N/A
Ship Method Ships FedEx
Manufacturer Part Number No
Warranty

Warranty : 1 Year

Every item is guaranteed to be free of defects in workmanship or materials for one year from the original date of delivery when installed and maintained properly. We agree to repair or replace without charge, at our choice, any product judged defective for either of these reasons and to return the item (or its replacement) freight prepaid. Products that do not have a special guarantee carry up to a one-year guarantee which is honored only when the product is inspected and found to have experienced normal use.

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From time to time you may receive a Flyer Code from us for a special promotion. If you have one, please enter it here.