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Cathy Roe's Fun/Funky Fitness For Kids

ITEM NO: 44081

FITNESS FOR KIDS
Your class will giggle and "get-down" with such enthusiasm that they’ll hardly notice you are addressing the 5 major components of physical fitness, muscular strength, muscular endurance, flexibility, body composition and cardiovascular endurance. Includes warm-up, 5 fun and funky routines, stretch and cool down.

Includes warm-up, 5 fun and funky routines, stretch and cool-down.

Five major components of physical fitness are addressed in this fun and funky video.