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Features unique twisting handles on adjustable swing arms that attach to the pull-up bar to maximize muscle motion
Ball bearings allow the handles to rotate a full 360°, allowing your arms to move naturally, reducing joint strain and engaging more muscles
Combine two exercises into one, the pull-up and the chin-up, for a total core workout
Strong steel construction to support 300-lbs per handle when installed in compliance with the instruction guide
Swing arms make it easy for beginners to execute pull-ups while standing on the floor
Includes pull-up bar, mounting bracket, handles, and Navy SEAL-inspired workout chart

Instructional DVD Included
Technical Service Bulletin