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Five For Life™ Circuit Training Set

ITEM NO: 1248234

This comprehensive Fitness Circuit Training Kit includes 59 colorful 11” x 17” laminated Circuit Training Cards. These cards demonstrate proper technique and provide teaching cues and safety considerations for numerous exercises.  The handbook offers fifteen sample circuits, while presenting rationale and safety considerations for the design and implementation of successful circuit training programs.  Includes The Dynamic Circuit Training DVD.

Create your own circuits