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Fitness / Weightlifting | Weight Lifting | Strength Apparatus

Amazing Tone Pilates DVD

ITEM NO: 1206074

A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness.  Workout time: 34 Minutes.  Requires Exercise mat and 2 Toning Balls.   

Intensify core stabilization and challenge upper and lower body to work simultaneously.

Relieves stress